Dissatisfaction with one's appearance can lead a person into a strict social framework.Especially if it involves male celentano.Men are small in size and can suppress themselves psychologically: confidence is gone, intimate communication with women is limited, and performance and general conditions are deteriorating.Many people based on this and began to look for radical ways to quickly increase members and how to get rid of the complex in a short time.But will this method harm?
myth
Men try to perfect themselves, rather than realizing that a rapid penis increase doesn’t always bring about the expected results.
- The main delusion of 30% of the male population is to be "brutal" in the background of large penis.But such a penis does it, but personality, attention and skills.In the presence of these attributes, you can become an ideal lover.
- It is wrong to say that the size of the body parts immediately determines the size of male dignity.The human body is formed based on various factors that do not affect each other.The size of the penis is inherited from childhood, and the size of the ears and nose has no effect.
- Obesity reduces members - lies.Visually, only changes can be seen, because a layer of fat in the background of the human body is noticeably prominent.But obesity can affect the likelihood of erection and conception.
suggestion.If the above doesn't convince you, and you still want to gain a penis easily and quickly, please consult your doctor first.Even if it increases in the short term, any action will lead to irreversible results.
How to quickly add members at home
According to the terms of obtaining the results, there are many ways to add members of the house:
- Jelking-In the complex you can add one centimeter in a month;
- Kegel complex;
- massage;
- goods;
- Medical increases;
- Expander - Effect within two days;
- Vacuum pump;
- cream;
- nozzle.
suggestion.To achieve results quickly, it would be useless to choose only one tool, and you need to have a comprehensive competency effect on the organ.
Jelqing Technology
This is the oldest technique used by Africans and Indians to approve doctors.It is necessary to lift the genitals to half-activated and perform milking exercises.
practise:
- Members must be heated to make them elastic.To do this, it is best to take preheated salt, pour it into a bag of fabric and apply it to the penis.Then, apply the entire organ with lubricant, wrap it around the base with your fingers, wrap it around the base, and move it to the head 40 times.
- Afterwards, grab it with all your hands, but have squeezed at the root for 10 seconds instead of painting.In this state it must be delayed to all directions: forward, right, left, back, up and up.You can do it 30 times for the first time, but then add at least one month to 200 and regular courses.
Stretch
It is necessary that the penis be in a calm state.It has to be heated and you can also use a bag to get it to the head.Pull forward in front of you and hold it for 15 seconds.Then return the member to its original position, give it a break, or extend in both directions.So you need to circle without pain and discomfort.Worth constantly executing to make the effect stronger and work.
Julia's method
- It is necessary to heat the penis (physical exercise or warm bag);
- Stretch the heated penis.Stretch and repair for a few seconds.Continue exercise for 5 minutes;
- Heat a bag of penis between approaches;
- Complete Kegel's exercises.
Kegel Complex
To understand the right exercises, you need to understand how the pelvic floor muscles work.When urinating, delay flow while using two fingers between the anus and the scrotum.This gives the movement of the testicles and penis, but you can not urinate in front of the mirror, just imitate this action.Once you have fully learned to control the process and feel the muscles, you can go to a new level.
- When urinating, stop it about 3 times a day, but not every time you go to the toilet.Daily exercise will help strengthen the base of the pelvic and transfer it to more severe courses.
- It is necessary to reduce the muscles at the base of the pelvic for two seconds and then relax, so that they are worth 15-20 times a day to approach 3 times.If practice is difficult to do, then you can lie or sit for the first time.Or squat to keep legs and pressure from participating and help to do the lesson correctly.
- It is perfect for those who have strong pelvic muscles and have been practicing for a month.It is necessary to reduce the muscles on the pelvic floor for 5 seconds, then hold them for another 5 seconds and gradually relax.Take a break again.The number of repetitions increased at each time.
- Levels become more difficult, here, only for men who have fully prepared their muscles and keep doing all the exercises.Filter the pelvic floor muscles from 30 to 60 seconds, then relax, rest and strain again.Such tasks are performed no more than three methods.
Using an erect genital should reduce it by about 30 times, the penis will rise and gradually increase the duration of contraction.For those who are easy to do, you can complicate the towel.Try lifting it when hanging it on your penis and reducing muscle.
Training is 3-4 times a week, and the rest of the time allows the reproductive organs to rest and be peaceful.
drug
- Medical therapy.These are mainly drugs that contain hormones that stimulate testosterone and increase muscle tissue.Here, the penis can improve blood circulation and be stimulated by potency.To avoid side effects and addiction, it is necessary to be familiar with the instructions.
- Traditional medicine.These are plant tablets or face creams based on natural ingredients and stimulate blood circulation to members.There are no side effects here, they won't harm your health.They also help increase thickness, prevent efficacy issues and perform sexual functions.
- Bad.Food supplements are similar to vitamin complexes that stimulate the softness and elasticity of the penis.They are used in complex treatments and help improve performance and provide all the necessary vitamins and trace elements.They adjust their entire body as a whole.
Clamping
It is necessary to wrap the bottom of the semi-rectal genital organs with a tight elastic bandage and secure it.Keep it in this state for 1 minute and then delete the fixed.Do it for 1 week a day.Gradually increase the time, but no more than 10 minutes, without causing discomfort or pain.
Taoist practice
Combining breathing exercises and meditation:
- Starting with a warm up, press the middle finger down the depression at the base of the skull and massage with a circular motion.At this time, inhale through your nose and exhale slowly and calmly through your mouth.
- The pelvic muscles at the bottom are drawn quickly and held for 15 seconds, taking deep breaths and exhale slowly.Stand with legs and shoulders - distance width, lower your hands, 21 times in one way.
How to add members within a week
Hanging goods
Hanging the goods on members is a quick way, but it's painful.The weight acts on ligaments with a sponge body, which helps stretch the length and increases the penis.Perhaps it increases slightly within a week and a result of 1.5-2 cm can be seen in 2 weeks.
What is needed to add male organs in 7 days:
- Preheat the penis.
- Repair patches fixed with lace.
- Pause minimum load.
- In this state for up to half an hour.Due to obvious numbness, the load is removed.
The load will increase according to the person's feelings.But sharp actions can damage and paralyze.
Expander
The expander is another tool that helps grow a penis in one week.You can choose from vacuum, ring or waist.The cost cycle is more economical, but does not cause other types of convenience.The nature of the expander when stretching the penis, so fabrics are increasing to eliminate discomfort.The result is not short-term, but abuse will affect effectiveness.It is recommended to use it for up to two hours a day.
How to add members in 5 minutes
It is always a myth to increase immediately without consequences.In five minutes, you can apply the pump in a short time.But this is a temporary measure to increase size and support effectiveness.Thanks to the pump, a vacuum is created, irritating blood flow and increasing erections.The effect will disappear within an hour.
application:
- The penis is processed with butter and introduced into the cylinder.
- To create a vacuum, drain.In this case, the pressure on the members is.
- Enhanced blood flow increases the volume of male dignity in 5 minutes.The device has a pressure gauge that regulates the pressure.
Important!After consulting with an expert, it is necessary to purchase a pump in a professional store.
How to add members in one day
Every day, you can achieve short-term effects by increasing operational effects, and also achieve constant effects.One of the safe ways to grow members is special nozzles.Open type or closed type can be used.Such devices are suitable for long-term increase in dignity and increase in erection.For lengthening, it is recommended to choose a closed nozzle type.
It is recommended to choose a softer material to maintain sensitivity.In fact, no silicone and latex nozzles were felt.Use similar equipment for several hours.Many people have noticed that results will be visible within a few days.Three days later, a man was already feeling better in bed.
Pay special attention to face creams and gels.The manufacturer guarantees 1 day results, but it depends on the direct functionality of the product.There are several types of medications:
- short term (perform before intercourse);
- Long-term (realize the effect within about 2 days);
- As an auxiliary means: if other methods of increasing reproductive organs are used in parallel.
The most radical approach is not solved by everyone.In fact, the increase was increased within 3 days, and the duration of the impact on life.Surgical intervention is more suitable for men with significant deviations in penis development.If the member of the erectile is less than 11 cm, the operation can be allowed.
The same goes for similar surgical interventions:
- Increase length.
- Thickening.
An important fact.The reproductive organs were increased to 4 cm by surgery.Experienced doctors perform the procedure under local anesthesia.
The fastest way to add members
After the above method, a person will decide on how to quickly increase the penis rather than damage his health.It is important to understand that no more than 7% of the people in the world have dignity and real problems.Advertising equipment with long-term qualitative results will not be given on the same day.In this case, special massages and a healthy lifestyle are recommended.